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This information on this website, including video does not replace a medical consultation. Please see your doctor if you are worried about your alcohol consumption, and your physical or mental health.

@losetheboozewithsuz

Delighted to have another article featured in @lownodrinkermagazine Low No Drinker Magazine.

I might have mentioned once or twice (ahem) that I’m Irish, and so I wrote about St Patrick’s Day for Issue 12: ‘The Craic & the Clic

If you haven’t heard of @jolene__park , stop what you’re doing and Google her TED Talk immediately! 🔥

Jolene brought us the term Grey Area Drinking and created the NOURISH method to help people stop drinking in a way that actually suppo

Disclaimer: Information provided on this site and during a coaching engagement is not intended as medical advice. Anyone quitting alcohol should be in regular contact with their primary medical care provider. Coaching provides accountability, tools and tactics, resources, information and guidance for your own self-development. If you are concerned about your physical and/or mental health and alcohol consumption, please contact a health-care professional.